28 December, 2021

Fertiliser for foundation; you chose strength!




When a mother is unable or unwilling to mature into her own power, she will unconsciously reject or feel threatened by her daughters expression of confidence, power and authenticity. She may project her fears, disappointments and failures onto her daughter, cast judgement and expect her to hold all of her pain for her. The wounded mother doesn’t have the relationship to her power and puts herself in the victim seat even as she caused emotional and psychic injury.

It is therefore not upon any of us to mother our mothers. We are not here to carry on, hold or repeat their pain. We do not have to do it all alone, be the martyr, push love away or live in self rejection. Embodying the mother is more than giving birth to a human child, and each of us have the capacity to step into mother energy regardless of whether we choose to have children. To embody the mother, we must embrace self trust, own who we are without apology and allow ourselves to be a vessel for love and truth.

Healing the mother wound is a long process of journeying into the dark. It is a shedding of old beliefs, and dysfunctional patterns and a reclaiming of our own inner wisdom. It is finally letting ourselves be who we are without the need for approval.


To anyone who is in this arduous process now, you are not alone, however there will be moments where you and only you can guide yourself home.

We can love our mothers and set boundaries with them, we can love our mothers and take space.

For many of those among us, who grew up with mothers who biologically gave us life but could never own their power and embody the depths of mother energy, there is great healing and reclaiming to do.

For all those women who had to become mothers, before it was your time, there is great unlearning, healing and reclaiming to do. You were called to step into mother and wise women from a place of self-love rather than self-sacrifice. You were called to give and to nurture without pouring yourselves out endlessly. Recognise the wounded maternal lineage patters that want to live on through you and tend to slowly burn them off with love.

This work is not easy, however you are rewriting a story and it is the deepest soul work of all. Know that there are so many among us, across the globe carving a new path forward,holding the torch for the ones who come after us so they always know what it is to receive a mothers love.


P.S : This post is an amalgamation of many experiences that I have personally gone through, after meeting women who have left me nothing but in the state of awe, with richness of their sunshine!

I met myself half-way through in life, while building a foundation for myself going through some of these experiences.

Strength is always a choice. Please ‘try’ to choose wisely, you don’t even know how many people live because of the strength you showcase on your way to wreckage.

Love is a four letter word, spelled as P.A.P.A. Thank you for always being my fuel for existence Papa, your nourishment of values will simmer through my life.

21 April, 2021

***Gratitude my dear parents***


Your own family will talk shit about you, when you are in the process of breaking all their generational curses, this ain’t for the weak.


Let me explain ;


parents to children across civilisation : family comes first, always speak truth, help others, go out of your way to help others, be kind.

But when ones own family member does something gravely wrong, the same family expects to shield the member and not expose !? The same family teaches to cover the intention under the innocence !?

The same family compels and teaches the children how to manipulate and put up a show at a nascent age, in the name of family comes first !? and even justify with some gall.

When this child grows up to be a Vibhishan, they blame the child for bringing the roof down !? Because he didn’t cope up with all the learnings and failed at excelling at the PRIME lesson of manipulation !?

As a society, a very big majority among us are conditioned to teach our children to stay innocent and master manipulation at the same time and then when Vibhishans are born, we blame our children for not being street smart and striking that perfect balance of knowing what to conceal and exposing what’s safe!?

If parents really mean - go out of your way to be kind and helpful towards others, then why when everyone wanted Ram to kill Ravana, and Vibhishan did exactly that, by helping Ram, the world blames him, for being the black swan !?


Fact is, the hidden thought behind here is, help someone only until it’s harmless to your own kin, so then this is hypocrisy and not going out of the way!

Going out of the way means, being neutral and true, even when you can forsee a downfall of your ownself and your own kin.


A very few people understand this in one lifetime, and are able to raise their children with virtues that imbibe - blunt honesty.

There are families who practice deceit for generations in the name of ethos, family values, customs and traditions and feed themselves their own fabrication of truth to put up a show, the children in these families are such fluent liars not because that’s who they want to be, but because that’s what is expected out of them, in order to keep family first.

Children who are raised watching parents fight and abuse, discord in the family ties and pretend all is well in front of guests & relatives get automatically get conditioned into pasting a picture of a happy family for years until they get married and then they struggle to shed this IMAGE and for once when they do want to keep everything in open, at least with their partner, they are sucked into guilt trips and man caves.


What is a bigger curse to face it all once and for all !? Or to live with it everyday !?  It’s so important to heal from the wounds that are or are not your fault, so that the next offspring is so robust in character that they are born healers for everyone around and they are not raised with confusing patterns of self loath and self harming tendencies.


Children questioning rules and traditions you expect them to automatically follow, is a sign of intelligence not trouble.

We need to lose the idea that unquestioned obedience is a sign of goodness, no, that’s just a person who never thinks for themselves, making them easy to manipulate.

The curiosity should be encouraged and no this doesn’t imply the children doubt their parents or upbringing ; it’s a mindset we as a society need to shed.

Questioning an age old practice to understand if it still needs the ancient method of execution isn’t doubting parenthood it’s finding ones own path to evolve in regards with the current times.

Parents should rather feel a sense of relief if their children question them, and applaud themselves in leveling up for executing responsible parenting.

Afterall, it isn’t the rebels who cause the troubles of the world, it’s the troubles that cause the rebels.


Goto see, what is mental math !?

Looking at two numbers, and knowing how to manipulate them in order to make an equation easier to solve.

This is most of us all our lives, some knowingly some unknowingly because this is what we all have been conditioned to do generations after generations calling it normal and way of life.

What instead needs to be normalised is the need to be able to apologise after one is wrong instead of being defensive and disrespectful, just because one is EMBARRASSED.

I find it extremely manipulative that any of our angry side is always considered as our true colours !? As if when we all are happy and kind, we all are FAKE !?

We all are all the good that we are too, and what’s not normal is just reducing any of us to our angry days or episodes.

Just like every word has consequences, every silence does too.

Trauma in a person, family and in people decontextualised over time, looks like, personality, family traits and culture respectively.

Each such trauma teaches us to close our hearts and armour up, where as healing teaches us to open our hearts and boundary up.

And so the unseen ERROR in the equation; which mostly appears completely balanced from the outside is : most of us attempt to jump to ‘healing’ and ‘unity’ without passing through ‘accountability’ and ‘consequences’ where in we must go back and finish ‘accountability’ and ‘consequences’ before trying to successfully load ‘healing’ and ‘unity’


We need to destroy the idea that repressing emotions is a sign of strength, this pandemic, the alarming number of people having to deal with emotions has exploded, and there are deaths that have surfaced the importance of mental health because keeping yourself busy with work and concealing selfcare underneath isn’t an option anymore and the show that was put for so long has all come crumbling down, it’s time to accept yourself in the mirror because denying yourself is denying all of your ancestors too.

We all are but the reincarnation of the gods and goddesses who they couldn’t banish but they tried to.

What might feel like falling apart, is actually a survivor putting themselves back together, it’s messy, confusing, takes time, roller coaster, brave but LASTING.


P.S : adults who are respectful of children don’t just model a skill or behaviour, they meet the emotional needs of these children, thereby helping to create the psychological conditions for these children to treat others respectfully.

There is no higher alchemy than a man or a woman who heals themselves, their ancestors and their descendants to come.

Our ultimate goal should be peace instead of constant joy and happiness, a cool neutral to experience life with a balanced centre, no matter what.


My mother once told me - your father & I gave you birth, fed you, clothed you, sheltered you, taught you, held you, protected you and even paid for your schooling, but my child you still owe us NOTHING.

It’s so important to have parents who can imbibe this virtue in their children and practice detachment so as to free the children off their sacrifices, it’s ONLY then that the child is truly independent and can practice and pass over CONTENT to their next generation and also offer unconditional support to their partner with matters pertaining to emotional negligence and patriarchal oppressions.

Families who practice detachment and a bond of independence since their offspring’s infancy, stand the test of time when they are physically living across the globe yet never grow apart compared to many joint families who live together under the same roof but steadily fall apart.


Thank you my dear parents for being rock solid, building up my character & the most providing parents one could ever dream of being blessed with❤️🙏

Happy Ram Navami everyone 🕉

#myparentsmygods

18 April, 2021

Normalise Emotions #selftalk

When someone does something wrong, don’t forget all the things they did right. Your wound is probably not your fault but your healing is your responsibility. Believe it or not, there isn’t single person in this life you need more than yourself. Put yourself First.

It takes a lot of energy to hold on to what’s not meant to be, learn to let go, train yourself everyday to pick peace over drama and distance over disrespect, and always remember everything you are going through is preparing you for what you asked for.

Do not focus your healing on making sense of why someone would want to cause you pain, because you will never know their true intentions or whether they actually intended to hurt you or not. It’s better to aim to accept instead of to decode, dissect, or justify what happened. Getting stuck on trying to make sense of it is a form of resistance to feeling it or an escape from it. And all that is a distraction from doing the real work, from going back to the root and extracting the pain from the source.

The way they mistreat you says everything about them and nothing about you, always remember that.

Therefore, if you hate someone, you hate something in them, that is part of yourself, because what isn’t part of ourselves doesn’t disturb us and this is exactly why you can’t heal yourself while you are constantly hating someone. You’ll never find peace of mind until you listen to your heart, and your heart will always tell you, that 

for your own healing stop hating that someone, stop driving yourself crazy trying to understand why something happened the way it did and instead do the real work, help yourself and learn to set boundaries so that no-one can take advantage of you the next time, and help everyone not to mistake your boundaries as an attack on their egos.


P.S : everyone wants to be in a relationship for years, but everybody is not ready for the bad days, the crying, arguments, communication, going wrong. Relationships are not fairytales & it’s not easy. If you love each other, then you have to stay solid through it all and make it work.

Forgiving someone isn’t approving how they wronged you, rather it’s not longer allowing their wrong to define you ; when you constantly need something from someone you can’t love them, that need can be an apology, justification, respect or reciprocation of your emotions, love is unconditional and if you want love, you have to stop loving someone who refuses to love you, please know it’s not your job to fix others, it’s ok if others get angry, it’s ok to say no, it is not your job to take responsibility of others, you do not have to anticipate the needs of others, but it is your job to make yourself happy, it’s your job to accept that nobody has to agree with you and you need to be ok with that, you have a right to your own feelings and that you are ENOUGH. You are not what others think you are, you are what god knows you are, smile 🕉❤️🙏🧘🏻‍♀️